Day 10: Reflection

Congratulations! You’ve made it to Day 10 of our Learn the Ropes personal challenge! Be proud of yourself for this accomplishment.

Some days may have felt harder to complete than others - maybe some activities were out of your comfort zone, or maybe you struggled to find the time for the exercises. For today, choose your favourite activity we’ve done so far, and try adding a little extra effort into it. Did you prioritize drinking water on Day 4? Go for it again today! Or, add to your gratitude list from Day 5!

Make sure to reflect on all you’ve learned so far. We have 18 more days to go on our journey!