Anchor Your Mind Expo

Build your mental wellness at our one-of-a-kind wellness expo!

Hear from keynote speakers, participate in presentations by local experts, visit trade show booths and engage in workshops that will transform the way you think about and take care of your mental wellness.

Our wellness Expo is for all ages and lunch will be provided.

When: Saturday, March 1 2025

Where: Timms Community Centre | 20399 Douglas Crescent, Langley BC

There are only 100 early bird tickets available!

Purchase tickets

This link will take you to our ticket sales page, powered by Givergy.

Meet the Keynote Speakers

Lindsay Kay

Lindsay is a wife and mother, a lululemon Run Ambassador and the heart behind the Daily Slay Club. With an unwavering passion for movement and mental health, Lindsay empowers women to create sustainable, healthy lifestyles by fostering a supportive, encouraging community.

Her mission is deeply personal, inspired by her own struggles with postpartum depression. Through her work, Lindsay brings light to the profound connection between physical activity and mental wellbeing! She will share heartfelt stories, her personal journey and host interactive team-building activities (with prizes up for grabs!).

Tyrell Mara

Tyrell is the founder of The Human Performance Project and owner of the world-class optimal performance and recovery sanctuary, The Wellness Den, located here in Langley. He will be speaking at the end of the Expo on how to channel all the learnings from the day, identifying the tools and roadmap needed to recognize and embrace the “Deep End of Life” where we are pushed outside of our comfort zone and where we can achieve greater peak performance.