Day 3: Stop & smell the roses

There are so many benefits to having fresh flowers in your home - besides the obvious beauty they add of course!

Jessie, founder and owner of Flowers on 240th, shares the biggest benefits to having a slice of nature in your surrounding environment:

“Have you ever noticed how flowers can change the mood around your home? Not only do they help you feel more relaxed and calm, but the sight and smell also reduces anxiety, relieves stress and can lower your blood pressure.”

For today’s activity, stop and smell the roses - literally. Perhaps you want to pick up a fresh bouquet on your way home, or you can take a moment to appreciate the natural landscape around you.

For further benefits, stimulate your senses by joining our Galentine’s Day Bouquet Workshop on February 8! All proceeds benefit our Anchor Your Mind campaign.