Mental wellness.
It is spoken about every day - in the news, in advertising, on social media.
Yet, how many of us stop to learn the factors that contribute to mental wellness, and how to support ourselves or others?
Langley Community Health & Hospital Foundation believes that a mind anchored with knowledge, tools and healthy practices empowers each of us to navigate life’s challenges, live our best lives and supports overall health and wellbeing.
This February, join us for Anchor Your Mind – a campaign to connect local residents with other community members, businesses and mental wellness experts to create awareness of the factors that affect our mental wellness, learn new strategies to enhance our mental wellbeing while fundraising for youth mental wellness initiatives here in Langley.
Get involved
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Expo
Saturday, Mar. 1, 2025 | For all ages! Hear from keynote speakers, visit trade show booths and explore workshops with different activities such as painting, yoga and more.
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Learn the Ropes
Set aside a few minutes each day in February to try a new activity or technique to improve your mental wellness.
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Chart Your Course
Visit local participating businesses to support the Anchor Your Mind initiative.
